ORLANDOโS LEADER
IN RESULTS-DRIVEN FITNESS
Personal Training
Private Gym
Online Coaching
School Fitness Programs
Custom workout programs, meal plans, and elite coaching for adults, athletes, and students. Train private. Train anywhere. Trusted by 50+ Central Florida schools.
choose your
path
-
1:1 Coaching
Achieve your weight loss, muscle gain, or sports performance goals with ease. A custom program built for you.
๐นWork with me anywhere in the world
๐นYour very own personalized app
๐นCustom workout plan & meal plan
๐นTailored to your exact equipment
๐นUnmatched support & accountability -
Personal Training
Book 60-minute personal training sessions with Coach Ryan to optimize your results or train alone inside our state-of-the-art private training facility.
๐นLocated in Deland, Florida
๐นPrivate facility reserved just for you
๐นTurf, 55โ TV, climate controlled
๐นBook PT with Coach Ryan at the gym
๐นSmall group training also available -
School Programs
SickFitness is the official fitness partner of Central Florida public and private schools (VPK-8th Grade). We create unforgettable experiences for kids!
๐นStructured, high-energy fitness!
๐นIn-School Field Trips
๐นField Days
๐นWeekly School Programs
๐นSummer Programs
win
All we do is
1,000+
lives transformed
2014
trusted since
50+
school partnerships
STOP NEGOTIATING
WITH THE LIFE & BODY you were
MEANT TO BUILD.
Most people spend their whole lives negotiating with their potential.
Every edition challenges you to push past comfort, sharpen your mindset, and step into the strongest, most disciplined version of yourself. Inside, youโll find real strategies to build strength, break limits, and take ownership of the life and body you were meant to create.
our story
SickFitness was founded in 2014 in Orlando, Florida with one clear mission. To help people become the strongest, healthiest version of themselves. What began as a small local group training business quickly grew into something much bigger, expanding into public and private schools across Central Florida and working with athletes at the collegiate and professional level.
Founder Ryan Sick holds a degree in Sport and Exercise Science from the University of Central Florida and is a Certified Strength and Conditioning Specialist (CSCS), Sports Performance Coach, and Transformation Coach. His career includes working with over 1,000 clients worldwide and hands-on training under the leadership of elite athletes Chipper Jones and Tim Tebow. This experience helped shape the foundation that SickFitness is built on today.